Peanut Butter & Banana Green Smoothies

These green smoothies are a great way to get some of your RDA’s (Recommended Daily Allowances) of fruits, vegetables, and (non) dairy.

Here is the starting point on how to build a green smoothie:

I wouldn’t even add a sweetener. The smoothie tastes great as is.

For the smoothie I made in the pictures shown I used:

1 1/2 cups Vanilla Almond Milk

1 big handful of spinach

2 fresh bananas

1 cup fresh strawberries

2 tbsp. of Peanut Butter Powder

It tasted just like a peanut butter and banana’s! You could not even tell there was spinach!

Eating right never tasted so good!


Raisin Bran Muffins & Strawberry Banana Smoothie

These raisin bran muffins are delicious and pack a nice health punch. Raisin bran muffins are rich in fiber, omega, starch, protein, vitamins, and dietary minerals.

Unlike most store bought muffins, these don’t have loads of calories. in fact, these only 167 calories per muffin. Continue reading