Raisin Bran Muffins & Strawberry Banana Smoothie

These raisin bran muffins are delicious and pack a nice health punch. Raisin bran muffins are rich in fiber, omega, starch, protein, vitamins, and dietary minerals.

Unlike most store bought muffins, these don’t have loads of calories. in fact, these only 167 calories per muffin. Continue reading


An (Almost) Vegan Egg Muffin Breakfast Sandwich

Try this quick, easy and yummy breakfast idea! I made an almost vegan Egg Muffin Breakfast Sandwich with 100% WW English muffin, egg white with Go Veggie! Mozzarella shreds, and two slices of Light life “beef” sausage!! Add avocado, salsa, or hot sauce to mix it up!! Accompany your Egg Muffin with fresh fruit or a smoothie! Eating right never tasted so good!!